Discovering the Essence of Health

Discovering the Essence of Health

Discovering the true essence of life lies in the saying, “Health is wealth.” Imagine feeling energized, invigorated, and ready to seize every opportunity that comes your way. It all starts with making a conscious effort to prioritize your health....
The Value of Acupuncture Treatments

The Value of Acupuncture Treatments

Acupuncture treatments don’t just treat specific conditions but treat a person. This form of medicine is amazing since a person seeking treatments for something such as back pain can also gain relief from insomnia, allergies, digestive issues, hormonal imbalances, and...
Good Health Is Priceless 

Good Health Is Priceless 

Good health is our greatest asset. When we are healthy, we have more energy, can accomplish more tasks, & feel less stressed. Being healthy makes our lives easier. While it may not be easy to maintains one’s health, it’s a lot harder being unhealthy.  When we...
Be Honest to Yourself about Your Health

Be Honest to Yourself about Your Health

Stop believing the lies you tell yourself.  Too often we lie to ourselves without even realizing it. We convince ourselves that we are unable to live without pain, not able relax, incapable of getting a good night’s sleep, not capable of exercising, unable to eat...
Stop Procrastinating on Your Health

Stop Procrastinating on Your Health

Too often we allow excuses to be the reason we neglect our health. Waiting for a specific date to start, life to be less stressful, when there’s more time, etc. Procrastinating on your health can make matters worse. Saying that you want to do something for your health...
Sleep Beneficial to Good Health

Sleep Beneficial to Good Health

Today Pinelope is enjoying a nap by the Christmas tree. She has been very busy this Christmas season & is now allowing herself some time to rest. All the acupuncture treatments from Dr. Katrina at Karma Zen Acupuncture helped Pinelope get through this busy time of...
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