Be Honest to Yourself about Your Health

Be Honest to Yourself about Your Health

Stop believing the lies you tell yourself.  Too often we lie to ourselves without even realizing it. We convince ourselves that we are unable to live without pain, not able relax, incapable of getting a good night’s sleep, not capable of exercising, unable to eat...
Sleep Beneficial to Good Health

Sleep Beneficial to Good Health

Today Pinelope is enjoying a nap by the Christmas tree. She has been very busy this Christmas season & is now allowing herself some time to rest. All the acupuncture treatments from Dr. Katrina at Karma Zen Acupuncture helped Pinelope get through this busy time of...
Nostalgia of Holiday Good for Health

Nostalgia of Holiday Good for Health

The arctic blast dropping temperatures in Texas is making Pinelope nostalgic for the cold weather at her home in the North Pole. Though, it’s not nearly as cold as her home. She got some sweaters for Dewey & Callie to keep them warm. Pinelope found a snowflake...
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