by karmazenacupuncture | Aug 31, 2025 | Uncategorized
Chronic stress impacts your health. Let’s be honest—stress is everywhere. Work deadlines. Family responsibilities. Finances. Global uncertainty. Even the pressure to be “healthy” can be stressful! And while some stress is normal—and even helpful in small doses—chronic...
by karmazenacupuncture | Aug 11, 2022 | Uncategorized
Stress is bad for us in so many ways. It adversely affects health from increasing blood pressure to causing digestive upset to interfering with sleep to depleting the immune system. It also steals our joy as we can lose sight of what’s important. Time that could have...
by karmazenacupuncture | Aug 12, 2020 | Uncategorized
It is so easy to get overwhelmed by stress, especially due to current circumstances affecting the world. Stress can have a negative impact on one’s health. Alleviating stress can help improve sleep, reduce drains on energy, control weight, eliminate muscle tension,...