by karmazenacupuncture | Aug 12, 2026 | Uncategorized
Discover Dr. Katrina’s simple, personalized health recommendations for building lasting wellness habits. If you’ve ever been a patient at Karma Zen Acupuncture, there’s a good chance you’ve heard Dr. Katrina say something that sounds suspiciously...
by karmazenacupuncture | Aug 8, 2022 | Uncategorized
Learn to breathe. Breathing is a natural means for our bodies to get oxygen into our blood stream as part a physiological mechanism that allows our body function. However, when people are in pain, stressed, or anxious, the response can be to hold one’s breath....