by karmazenacupuncture | Dec 23, 2025 | Uncategorized
Whole-Body Wellness At Karma Zen Acupuncture, healing is about more than one modality — it’s about creating balance in the body, mind, and spirit. Since Dr. Katrina is also a certified yoga instructor, Pinelope, Zentley, Karmichael, and Merrydian decided it was...
by karmazenacupuncture | Dec 8, 2025 | Uncategorized
Mindful Moments Sundays at Karma Zen Acupuncture are made for slowing down, breathing deeply, and letting the world get quiet for a moment. This week, our festive friends—Pinelope, Zentley, Karmichael, and Merrydian—decided to honor the day of rest by...
by karmazenacupuncture | Dec 20, 2023 | Uncategorized
Today, Pinelope and Zentley ventured into a world of mindfulness, starting their day with soothing yoga and diving into a tranquil meditation session. These practices, like yoga, Qi Gong, and Tai Chi, are like a warm hug for your body, mind, and soul....
by karmazenacupuncture | Dec 15, 2022 | Uncategorized
Pinelope decided to engage in some mindful practices today with yoga followed by some meditation. Mindful exercises such as yoga, Qi gong, & tai Qi are good for both the body, mind, & soul. They help calm the body & relax the mind. Mindful exercises...
